Broadwayworld.com recently had the pleasure of attending a master class presented by the celebrity dietitian and author, Keri Glassman MS, RD, CDN. At the morning breakfast session, we learned about glutathione and how it can improve overall health. Glassman's presentation was both informative and captivating.
Glutathione is the body's master antioxidant that is found in almost all the cells of the human body. And while it is produced naturally, it can be impacted and depleted by lifestyle choices, stressors, and aging.
Setria is the branded form of glutathione that is available to consumers in supplement brands that include Healthy Origins, Healthy Directions, Now, Zaca, Intox-Detox, and ThinkitDrinkit. Taking a daily supplement of Setria can help to support the body's glutathione levels to maintain overall good health.
It is also important to note that raw or uncooked foods that contain glutathione include avocado, kale, spinach, strawberries, blueberries walnuts, oranges, and apples. Making these and others part of a healthy diet can also improve your stores of glutathione.
Setria Glutathione is an antioxidant that is known to support the body's natural defense system, support your immune system, and improve the body's natural detoxification processes. The supplement is vegetarian and allergen-free. We like that it contains no additives, artificial flavors or preservatives.
Our readers know that health and wellness is a top priority. To learn more about Setria Glutathione, please visit: https://setriaglutathione.com/.
Photo Credit: Courtesy of Setria
Videos