Happy, Healthy Kitchen - Cooking Tips and Tools for Starting the New Year Right

"Healthy eating" is a perennial favorite on New Year's resolution lists, and January is prime time for a fresh start in the kitchen. Create happy, healthy vibes in your kitchen with these tips and tools for delicious healthy eating.

Start with portion control and knowing your ingredients. The CDN Digital Nutrition Scale helps you monitor portion size plus it shows calories, sodium, protein, fat, carbohydrates, cholesterol and fiber. It covers 999 food items, based on the USDA National Nutrient Database.

Try instant oatmeal and herbal tea for a healthy, satisfying breakfast, made quickly and easily with the Capresso H2O Glass Rapid-Boil Kettle. Faster, safer and more efficient than any stovetop kettle, it features durable heat-resistant German SCHOTT glass and a patented stainless steel heating dome for a fast, quiet boil.

Ramp up your cooking game with WOLL Diamond LITE PRO Cookware, made in Germany with a cast aluminum body and diamond reinforced nonstick. Each piece combines true craftsmanship with the latest innovative diamond coating technology, for even heating and excellent browning and searing.

Enjoy the fresh taste of fruits and vegetables with advanced ceramic cutlery from Kyocera's Innovation Series, which stays sharp many times longer than stainless steel. Unlike metal blades, Kyocera's blades won't brown foods or transfer metallic taste.

Add taste, not calories, with gourmet spices. Peugeot, the world leader in spice mills since 1840, offers new gourmet salt, pepper and spices. Try Voatsiperifery, a wild floral, sweet peppercorn from Madagascar or Muntok, aromatic, hot white peppercorns from Indonesia. Or fiery red Birds Eye Chilies from Malawi, Africa, with a spicy heat level of 7 out of 10.

Stay hydrated all day with the Zoku Stainless Steel Bottle, in a rainbow of bright colors. It keeps drinks hot up to 12 hours or cold up to 24 hours. Zoku's Rapid-Lock Technology makes it leak-proof and worry-free. It is easy to carry with a removable paracord lanyard.

Think beyond the pod for a more satisfying cup of coffee. JURA automatic coffee machines offer a bean-to-cup experience that is freshly ground, not capsuled. The JURA A1 is a slim-line one-cup machine with advanced features including Pulse Extraction Process (P.E.P.), which optimizes extraction time for ristretto and espresso with thick, foamy crema.

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