Review: COCONUT COOKING OIL by Carrington Farms for Healthy Holiday Cooking

Coconut oil has been described by some nutritionists as "the healthiest oil on earth." Carrington Farms Organic Coconut Cooking Oil is simply pressed and bottled so it retains its original nutrient content and color. And now, they have three wonderful flavored oils, Garlic, Sriracha and Rosemary to accent all of your holiday cooking. Their unflavored coconut oil can also be used in your baking when a recipe calls for shortening, butter, margarine or vegetable oils.

An appropriate amount of fat in a daily diet is a natural energy source and coconut oil is an excellent choice. Carrington Farms Coconut Cooking Oil is a healthy alternative to canola, soybean and vegetable oil. Coconut cooking oil is also high in Lauric Acid, has five times more Medium Chain Triglycerides (MCTs) than regular coconut oil, and is has the stability that other oils lack. Carrington Farms coconut oil is certified organic, has no trans fats or hydrogenated fats, and is perfect for high heat cooking up to 350 degrees Fahrenheit. It is a coconut oil of the finest quality that is easily digestible and rapidly metabolized.

You can use Carrington Farms Coconut Cooking Oil as a replacement for butter or olive oil in a 1 to 1 ratio to sauté or roast vegetables, fish and meats. The flavored oils makes popcorn taste delicious and it can also be tossed in snack mixes with cereals, pretzels and nuts. The flavored oils are also perfect for mixing with balsamic vinegar for a delightful salad dressing.

Carrington Farms Coconut Cooking Oils are a versatile product for your holiday cooking needs. For more information on products by Carrington Farms, visit their web site at http://carringtonfarms.com/. For ideas on how you can best use their food products, you can check Carrington Farm's recipe page at http://carringtonfarms.com/recipes/.

Photo Credit: Courtesy of Carrington Farms