The article on the site Vkool.com has 2 main sections. Within the writing, the writer introduces 18 foods for weight gain that people should eat to increase weight. People can easily find these ingredients in any local food store. This writing is useful for people who want to gain weight without using drugs, pills, or medication. In the first part, the writer gives people 9 healthy foods to gain weight that people should eat regularly. At the beginning of the section, people will find out that they should eat red meat to get more calories. Red meat is a great source of cholesterol so that people should serve this food with vegetables and other healthy foods. People should also eat peanut butter because this food is full of fats and protein. Moreover, the writer indicates that avocado is a great source of healthy fats that people should also eat this food frequently. By eating just half an avocado, people will get a lot of calories, vitamin E, folic acid, and potassium.
In the second section of the writing, the writer releases 9 super healthy foods that are great for people who are attempting to gain weight. First, people should eat potatoes regularly because potatoes are among the greatest source of protein, fiber, and vitamin C. The writer also encourages people to eat more baked acorn squash because it is full of fiber and antioxidants. Besides, whole eggs are also an ingredient that thin people should eat because they are a great source of good cholesterol, vitamins A, D, E, and protein. Finally, people will discover that shrimps are a great food choice for their daily meals because shrimps provide the body with a lot of essential nutrients and acids.
Sin from the site Vkool.com comments: "this writing is really useful for me and anyone who is looking for healthy and energic recipes. All of the ingredients that the writer introduces are totally natural and easy to find, so people should not worry about it. As a consequence, people who want to gain more pounds should read this entire article and make use of the foods that the writer suggests. I bet that this writing will help a lot of people get in shape quickly."
If people want to read the full article, they should visit the website: http://vkool.com/18-foods-for-weight-gain/
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