Lauren Sowa is a New York-based actor and filmmaker.
As an actor, she has been featured on FBI (CBS), The Plot Against America (HBO), The Rainbow Experiment (Paramount+), and The Devil's Well (Amazon Prime). Recent theatre credits: Noises Off!, The Importance of Being Earnest, Harvey, Private Lives (Walnut Street Theatre), Hamlet, Al’s Well That Ends Well (Alabama Shakespeare Festival), Emma, Red Velvet (Lantern Theater Company), Othello, Much Ado About Nothing (Philadelphia Shakespeare Theatre), Romeo & Juliet (North Carolina Shakespeare Festival).
She is the co-founder of Form & Pressure Films, a production company dedicated to diversity and equality on set and on screen. Their first film, Marisol, won the 2019 HuffPost Impact Award and was licensed by HBO. Other films she’s produced can be seen on DUST, Tubi, Amazon Prime, Omeleto, and at film festivals all over the world. Select festival credits include: Slamdance, OutFest, NEWFEST, Nitehawk Shorts Festival, San Diego Latino Film Festival, Soho International Film Festival, Immigration Film Festival, and Cinequest.
Training: BFA, NYU’s Tisch School of the Arts. Proud member of BAFTA, The Television Academy, Actor's Equity and SAG-AFTRA.
Videos