Manassas Performing Arts

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MANASSAS PERFORMING ARTS - STUDIO INFORMATION
Styles: Ballet Youngest Age: 3	Also Offers: Group Classes

About MANASSAS PERFORMING ARTS

It is well known that physical activity is also associated with a lower risk of dementia, and Spires-Jones says that this is because it keeps the many tiny blood vessels in the brain healthy. Issues relating to the blood supply to the brain have been linked to greater rates of atrophy, or brain shrinkage, which occurs as we age.

Joyce Shaffer, a psychologist and behavioral scientist at the University of Washington, has found that dancing classes can be one of the most beneficial forms of physical activity.

Dance classes are one of the most beneficial forms of activity for brain health

Dance classes are one of the most beneficial forms of activity for brain health