FRED ASTAIRE DANCE STUDIOS - STUDIO INFORMATION | |
Styles: Modern, Contemporary, Hip Hop, Latin, Ballroom, Swing, Folk & Traditional, Country & Western, Fitness-Influenced Dance (e.g., Zumba, Barre) Prior Experience: No Youngest Age: Youth and Teen | Also Offers: Group Classes Private Classes Trial Class Classes for Younger Children Classes for Older Adults Competitive Classes Summer Camp |
Ballroom dancing is a perfect combination of physical activity, social interaction and mental stimulation – and it can bring so much to your life. It’s a great workout; has documented physical and mental health benefits; can enhance your social life and self-confidence; reduces stress and depression; promotes relaxation; is a wonderful outlet for self-expression and creativity; and it’s FUN!! With all these reasons to start dancing – we challenge you to find a good reason NOT to.
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