Tomorrow, Dr. Oz welcomes television personality BETHENNY Frankel to set the record straight on the rumors about her weight. She discusses her philosophy on food and how she maintains her weight. Frankel advises women to enjoy their lives and stop stressing about weight. Watch a clip below!
On watching what she eats, Frankel revealed: "I never ever count anything, there is no FORBIDDEN food. I eat French fries, I eat ice cream, I eat everything. I just don't have it all at once. There's nothing forbidden, nothing in small quantities is going to make you fat. It's about the mindset and the emotions."
On advice she would have given to herself in 2005, Frankel said: "I would tell her you don't need to know what it is all going to be. It doesn't all have to be wrapped up in a perfect box. You don't need to know, but I would tell myself that now. You can't be who you're not in many ways. I would say, really, really enjoy the ride. I'm looking at this girl and her struggles were real then too. I was living in my apartment, I was broke, I didn't know what was going to happen. Am I ever going to meet someone, am I ever going to have a kid? I would say the same thing I'd say now, don't beat yourself up, just don't do it."
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