VIDEO: Tim McGraw Talks About His Fitness Journey on TODAY SHOW

A little more than a decade ago, country superstar and father of three Tim McGRaw found himself at a crossroads with his health. Now he visits TODAY to talk about his new book, "Grit & Grace." He tells Hoda Kotb that fitness is "about what feels good to you and how you can take ownership of your body."

Watch the clip below!

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