THE MINDFULNESS RESPONSE is Released

Deborah C. Moore, Ph.D., LMFT, ventures on a new marketing campaign for "The Mindfulness Response: Inner Happiness Every Day" (published by Balboa Press), a book devoted to providing readers with the tools to engage with the most difficult of challenges in order to secure an enriching, fulfilling life.

"While psychotherapy is great resource for assisting individuals who are in need of emotional first aid, I soon realized my client base was seeking inner guidance," Moore explains. "Traditional psychotherapy works with changing the external environment, while mindfulness seeks to change the individuals' internal environment."

"The Mindfulness Response" is an answer to those questioning whether there is something more to life. Moore emphasizes the importance of establishing a presence in the here and now and teaches readers how to use the tool of visualization and retaining the way they think about situations to overcome life's challenges. The author presents a skill set crafted to help overcome daily life challenges, thus helping readers to establish their own mindful practice.

"The content of the book is simple, easy to comprehend and based on years of experience as a former law enforcement officer, clinical therapist and educator," says Moore. "I offer practical exercises and case studies to help illustrate the components of mindful responding."

"The Mindfulness Response"
By Deborah C. Moore, Ph.D., LMFT
Hardcover | 5.5 x 8.5 in | 118 pages | ISBN 9781452522944
Softcover | 5.5 x 8.5 in | 118 pages | ISBN 9781452522920
E-Book | 118 pages | ISBN 9781452522937
Available at Amazon and Barnes & Noble

About the Author
Deborah C. Moore, Ph.D., LMFT, is a licensed marriage and family therapist, author and educator. She is the CEO and founder of the Mindfulness Response Institute, which offers counseling and consulting services. She is an educator and author of two books: "The Mindfulness Response: Inner Happiness Every Day," and "Who Helps the Helper: Proven Stress Management Techniques for Law Enforcement Officers." Moore has been featured on various radio media outlets addressing stress management and well-being. A retired lieutenant from the New York City Police Department, she practices in New York City.

Balboa Press is a division of Hay House, Inc., a leading provider in publishing products that specialize in self-help and the mind, body and spirit genres. Through an alliance with supported self-publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter and "Like" us at facebook.com/BalboaPress.

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