Raya Shivadarshan Offers Simple Approach to Emotional Healing in New Book

Raya Shivadarshan arms readers with the tools for harnessing the power of their attention to create a more balanced, peaceful life in her new book, "The Power of Observation: A guide to Inner Healing" (published by Trafford Publishing).

"I wanted to provide hope and inspiration that we do not have to stay stuck with our suffering," Shivadarshan explains. "We can heal our minds, emotions and suffering and it can be done efficiently."

Using a simple, accessible approach, Shivadarshan stresses the importance of finding the calm within the storm, "so that everything that suffers within us loses the power to affect us and eventually ceases to exist." Drawing on the profound wisdom found on many spiritual paths, the book focuses on teaching readers how to apply this wisdom to their everyday lives.

An excerpt from "The Power of Observation":

"What we observe loses power over us: it affects us less. We can become a passive observer of ourselves and stay calm and centered as we watch a volcano rage or a turbulent storm turn into a hurricane. To observe is to find the calm within the storm, and the storm affects us less and less until it loses power to affect us at all. Eventually, the storm ceases to exist."

"The Power of Observation"
By Raya Shivadarshan
Hardcover | 5.5 x 8.5 in | 48 pages | ISBN 9781490712888
Softcover | 5.5 x 8.5 in | 48 pages | ISBN 9781490712895
E-Book | ISBN 9781490712901
Available at Amazon and Barnes & Noble

About the Author
Raya Shivadarshan is ordained clergy in the Ministry of Counseling. She specializes in the Buddhist esoteric secrets that heal the emotions and the mind, as well as in the highest wisdom of Jesus that heals the heart and soothes the soul. She guides and counsels each individual using their system of belief, enhances the coping mechanisms they already use and builds on their strengths, so they may find relief from their suffering. She also provides a sounding board and a place to vent that leads to an increase in awareness and well-being. Shivadarshan provides counseling as an in-house service in a pain management clinic.

Trafford Publishing, an Author Solutions, LLC, author services imprint, was the first publisher in the world to offer an "on-demand publishing service," and has led the independent publishing revolution since its establishment in 1995. Trafford was also one of the earliest publishers to utilize the Internet for selling books. More than 10,000 authors from over 120 countries have utilized Trafford's experience for self publishing their books. For more information about Trafford Publishing, or to publish your book today, call 1-888-232-4444 or visit trafford.com.

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