Addiction is an ugly scourge on our society. From celebrities to the guy on the corner with a hot dog stand, we are surrounded by immense cravings for more, more, more. Peter Sacco, noted psychologist and author, has spent most of his adult life delving into what makes people tick. Instead of "more," he says, we must start saying "enough!" His latest book Right Now Enough Is Enough! - Overcoming Addictions And Bad Habits For Good (Book Locker Publishing) is a practical approach to better mental health and a simple, self-help manual to making the right decisions for a different outcome.
Whether it's addictions, anger, or constantly choosing the wrong partners - knowing why we pursue self-destructive behaviors is a crucial step in learning how to change. By digging deep into the addictive mind, Peter developed life-changing tools for breaking bad habits or addictions. Used alone or as a supplement to proven support groups such as AA and NA, Sacco's powerful book encourages readers to look within to get to the root of their problems and gain a clearer understanding of changes they need to make.Videos