New Self-help Book Offers Readers Steps to Realizing their Full...

Pavany Arulliah blends science and spirituality with gentle encouragement to help the reader discover a vibrant world filled with new possibilities in her new self-help guide, “Cocoon Dreams: Unleashing the Power from Pupa to Butterfly” (published by Balboa Press AU). The book is available for purchase at: https://www.amazon.com/Cocoon-Dreams-Unleashing-Power-Butterfly-ebook/dp/B07HSQMNLQ.

Arulliah introduces the principles and practice — including action plans — readers need to adopt to tap into those potentials. The book talks about self-love, self-care, self-talk, setting intentions, setting momentum, developing intuition, living in the now and being in love. She guarantees that by adopting the simple rituals, one can witness a magical transformation of their life. Along with the behaviors, Arulliah presents scientific explanations for why they are effective.

“Everyone has got unlimited potentials in achieving their goals,” Arulliah says. “This book guides you in that process. … Find yours and live your desired life.”

“Cocoon Dreams”
By Pavany Arulliah
Softcover | 5.5 x 8.5 in | 138 pages | ISBN 9781504314756
E-Book | 138 pages | ISBN 9781504314749
Available at Amazon and Barnes & Noble

About the Author
Pavany Arulliah is a physician in general medicine. She received her primary and postgraduate degrees in Sri Lanka. Arulliah is a fellow of the Royal Australasian College of Physicians and practice as a physician in North Melbourne, Victoria. She has a special interest in women’s wellness, and she embraces a holistic view in her clinical practice. Arulliah has published a poetry book in her native Tamil language and written one, “Infinitely In Love,” in English as well.

Balboa Press Australia is a division of Hay House, Inc., a leading provider in publishing products that specialise in self-help and the mind, body and spirit genre. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the Author Solutions self-publishing model. For more information or to start publishing today, visit balboapress.com.au/ or call 1800 050 315. For the latest, follow @balboapress on Twitter and “Like” us at facebook.com/BalboaPress.

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