Jim Te Selle Releases YOU CAN DO THIS!

Hoping to help others overcome life obstacles, author Jim Te Selle created "You Can Do This!: Cooking Up a Happier You for You and Yours" (published by Trafford Publishing) a cookbook that cooks up more than just food.

Intended for, as Selle calls them, all the unhappy people, "You Can Do This!" uses cooking as a vehicle to teach readers how to build self-esteem and self-confidence. As readers progress through Selle's self-help book, he helps them understand that doing little things and being successful at them are what build a person up - not doing something big that is likely to fail. The book presents them with meals, daily challenges, that get more difficult as the reader continues through Selle's course. At the end of the book, he hopes that readers have learned to not give up and to listen to others who can provide them with helpful advice.

An excerpt from "You Can Do This!":

"So how's a cookbook that's not really a cookbook going to put spice back into your life? Simple: the objective of this book is to help you build a happy life for yourself and those you love. It's about doing things, small things, that make you feel good about yourself, and it uses meal preparation as the means to do that. Other cookbooks don't. Their objective is to produce a dish or a meal; the objective of this one is to help build your sense of self-esteem."

"You Can Do This!"
By Jim Te Selle
Hardcover | 6 x 9in | 188 pages | ISBN 9781466972483
Softcover | 6 x 9in | 188 pages | ISBN 9781466972469
E-Book | 188 pages | ISBN 9781466972476
Available at Amazon and Barnes & Noble

About the Author
Jim Te Selle grew up in the Midwest where he learned how to fish, canoe, ski and play in the outdoors. He obtained a job after college which allowed him to pay off most of his debt. He is married and has identical twins. He resides in Grafton, Wis.

Trafford Publishing, an Author Solutions, Inc. author services imprint, was the first publisher in the world to offer an "on-demand publishing service," and has led the independent publishing revolution since its establishment in 1995. Trafford was also one of the earliest publishers to utilize the Internet for selling books. More than 10,000 authors from over 120 countries have utilized Trafford's experience for self publishing their books. For more information about Trafford Publishing, or to publish your book today, call 1-888-232-4444 or visit trafford.com.

To post a comment, you must register and login.