INNER PEACE SIMPLIFIED is Released

PITTSBURGH

Cynthia Sholtis overcame a nervous breakdown at the age of 22 and calmly survived the most difficult period of her life decades later, all thanks to her holistic approach that allowed her to discover true peace of mind.

Sholtis authored her new self-help book "Inner Peace Simplified: Everything You Always Wanted to Know About Your Timeless Identity of Love (But Were too Fear-based to Ask)" to share how an eternity viewpoint can transform a person's life from anxiety-ridden to peaceful, regardless of the circumstances.

"This mind-body-spirit perspective will restore wholeness to a mind that has been torn between love and fear-rooted ideas since childhood," Sholtis said. "Discovering that you are an eternal spirit who briefly inhabits a temporal body frees you from searching outside yourself for completion."

In "Inner Peace Simplified," Sholtis explains how a negative self-image creates a contradiction between the public persona we portray and the turmoil we feel inside.

"Peace of mind is impossible without self-respect," Sholtis said. "If you do not comprehend your immeasurable value, you aren't able to consistently give and receive love."

"Inner Peace Simplified"
By Cynthia Sholtis
ISBN: 9781452517568
Softcover, retail price: $19.99
Hardcover, retail price: $37.95
E-book, retail price: $3.99
Available on Amazon, Barnes & Noble and Balboa Press online bookstores

About the author
Cynthia Sholtis has worked in nearly every aspect of the social services field, from counseling children and spiritual counseling to directing the social service department at a geriatric facility. From her varied experiences, Sholtis has realized that a quality life depends on understanding one's true value. She graduated with a bachelor's degree in psychology from the University of Pittsburgh. She resides in Uniontown, Pennsylvania.

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