Helen Connolly Presents New Book 'In-Sourced' to Help Readers Find Happiness

Drawing from her past experiences - both the good and the bad - author Helen Connolly shares compelling insights and uplifting stories designed to help readers find happiness and become more satisfied with life in her new book "In-Sourced: Contemplations for Conscious and Miraculous Living" (published by Balboa Press)

The concept for the book was born from Connolly's daily observations as a spiritual teacher, yoga instructor and mother of two. Rather than looking outward for sources of happiness and fulfillment, "Look inward," Connolly says.

"I feel very strongly that people from all walks of life are hungry for something more than the material myth of perfect happiness," says Connolly. "When ordinary folks are faced with extraordinary circumstances, like school shootings, floods, tsunamis and terrorist attacks, their lives need not be destroyed. They can, in fact, rise above and be more than they have ever been."

Speaking from experience, Connolly urges readers to be who they truly are, drop illusory stories and play with her in original innocence.

For more information, visit helenconnollybooks.com.

"In-Sourced"
By Helen Connolly
Softcover | 5.5 x 8.5 in | 194 pages | ISBN 9781452563558
E-Book | 194 pages | ISBN 9781452563565
Available at Amazon and Barnes & Noble

About the Author
Helen Connolly is a spiritual teacher who uses yoga, meditation, uplifting story and conscious conversation to alert others to the truth of who they are. She is the founder of Ah Yogahh, the mother of two grown children, and lives an everyday, miraculous life with her husband in Markham, Ontario.

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