Emily Aube Pens New Book Teaching 'Love Before Fear'

MONTREAL

Introducing a new way to recover from anxiety, the new book "Love Before Fear" (published by Balboa Press) by author and life coach Emily Aube shows readers the cause, effects and path to recovery from the phobias, triggers and emotional blocks characteristic of anxiety disorders.

"Love Before Fear" was designed to teach anxiety sufferers specific management techniques and behavioral consciousness practices, so that they may overcome their symptoms.

"'Love Before Fear' is a self-help book about healing anxiety and starting a life beyond your wildest dreams," Aube says. "It is based on my personal experiences and the epiphanies that led me to recovery."

Within this new book, Aube combines real-life stories and spirituality to foster a healing effect within the reader. Her main belief is that readers can choose a different perspective on life to reprogram their brains and free themselves from the confines of panic and fear.

"In today's society, especially in my generation, stress is not well managed," Aube says. "There are millions of teens and young adults suffering from mental illness with no actionable, permanent way to heal the root cause of their illness. I want to offer a permanent solution, a spiritual practice as a way of healing. I think there is a very large need for this information in our world at this time."

"Love Before Fear"
By Emily Aube
Hardcover | 6 x 9 in | 194 pages | ISBN 9781452519531
Softcover | 6 x 9 in | 194 pages | ISBN 9781452519517
E-Book | 194 pages | ISBN 9781452519524
Available at Amazon and Barnes & Noble

About the Author
Emily Aube is the founder of the website http://www.anxietyfreecommunity.com, an online community where anyone can learn, assist others and educate themselves about mental health issues and recovery. Aube is also a speaker and an anxiety-free life coach based in Montreal, working with clients from all over the world. As a recovered anxiety and panic-attack sufferer, she has made it her mission to teach others that long-term healing can occur through shifting perspectives from fear to love.

Balboa Press, a division of Hay House, Inc. - a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.

To post a comment, you must register and login.