Dr. Bob 'The Drugless Doctor' Releases Updated Version of 'Dr. Bob's Guide to Optimal Health'

Author of an Amazon Best Seller, Dr. Bob, The Drugless Doctor, releases an updated all natural health focused guide, "Dr. Bob's Guide to Optimal Health." The Christian inspired 12-month devotional journey to Natural Health Restoration is now available online electronically and in a hard copy format.

"Establishing and implementing an all natural and healthy lifestyle is imperative in today's society. The mind and body is not in any means a mere entity to be seized and filled with inconspicuous nutritional deficiencies," said author Dr. Bob. "Every individual should strive to maintain the temple, better known as one's body while using the power behind education to work as a gatekeeper from societies health discrepancies."

Updated from the 2006 release, the guide entails 365 easy ways to implement a new diet, improve sleep and enhance daily exercise routines. The biblically inspired manual utilizes daily tips to unveil secrets to prevent and control diabetes, cancer, IBS, gallstones, menopause, headaches, and much more. From detrimental health deficiencies to minor daily ailing concerns, Dr. Bob's offers 35 years of professional medical expertise and research to guide readers for daily-optimized health.

The book has been modernized to create optimal health in an accessible and effective manner. Readers now have the ability to share thoughts and goals respective to daily health tips in order to ensure a proactive approach to any daily routine.

To purchase the book go to [ http://store.druglessdoctor.com/books/.

ABOUT DR.BOB
Dr. Robert DeMaria better known as Dr. Bob, "The Drugless Doctor" is a globally renowned Natural Health Doctor who has dedicated his techniques to optimize the longevity and health of his patients. After witnessing the severity of conditions stemming from societal deficiencies, he has implemented an unprecedented mission to restore lives in a drugless manner, defended by research and real-life experience. Dr. Bob has authored seven books including the bestseller, "Dr. Bob's Drugless Guide to Balancing Female Hormones," developed a background teaching at a post-graduate level, and appeared on multiple international and national media programs such as ABC Family, TBN and WFAN NYC.

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