Anne Short's New Guide Promotes Self Awareness, Healthier Relationships

Dr. Anne Short, author and founder of numerous self-improvement and psychological programs, is a firm believer that honest and open communication can solve nearly any problem. In her new guide, "Choices 7 Steps Life Lessons 101" (published by Trafford Publishing), she presents her Choices program, which she says has yielded success at developing better communication skills for years.

"Choices 7 Steps" acts as both a guide and workbook for readers. Throughout the guide, Short presents readers with information from the Choices program, which uses numerous cognitive exercises and journal entry activities to help readers get in touch with their inner selves.

As readers progress through Short's guide, the activities shift from being about the inner self to focus on communication and society. By having readers first get in touch with their inner selves, Short hopes they will be more confident in communicating because they are more confident in themselves.

An excerpt from "Choices 7 Steps":

"To be honest, does not mean to hurt or harm others. It should clearly express what you feel for the intent to achieve better understanding on the reality of individual position with the goal of establishing or maintaining good healthy relationships."

"Choices 7 Steps"
By Dr. Anne Short
Hardcover | 5.5 x 8.5 in | 86 pages | ISBN 9781466985803
Softcover | 5.5 x 8.5 in | 86 pages | ISBN 9781466985810
E-Book | ISBN 9781466985797
Available at Amazon and Barnes & Noble

About the Author
Dr. Anne Short has devoted her life to helping people realize the power of communication. She is best known for her Choices 7 Steps program, which she covers in her book "Choices 7 Steps."

Trafford Publishing, an Author Solutions, Inc. author services imprint, was the first publisher in the world to offer an "on-demand publishing service," and has led the independent publishing revolution since its establishment in 1995. Trafford was also one of the earliest publishers to utilize the Internet for selling books. More than 10,000 authors from over 120 countries have utilized Trafford's experience for self publishing their books. For more information about Trafford Publishing, or to publish your book today, call 1-888-232-4444 or visit trafford.com.

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