BWW Exclusive: What's the Deal with Fats? Mark Fisher Fitness Nutritionist Britta Whittenberg-Kasprzak Explains!

While the theatre community continues to wait for the return of live performing, many actors are searching for ways to keep their bodies in prime shape for the stage while stuck at home. Does your diet need a refresher? BroadwayWorld has teamed with Mark Fisher Fitness Nutritionist Britta Whittenberg-Kasprzak, who today is back to talk about healthy fats!

The more you know the more you can make choices that will support your health and hotness to the fullest. You can dive even deeper by reading more about healthy fats and plant oils with Precision Nutrition, how to create a healthy fats diet and how much fat to include in it with Parsley Health.

Now that your nutritional journey is back on track, make time today to up your fitness routine! Your fitness doesn't have to hit PAUSE while sheltering in place. BroadwayWorld has teamed up with Mark Fisher Fitness and Harold Gibbons to offer you a series of movements for your stay-at-home adventures. Click here to stay fit while staying in!