Michele was incredibly fortunate to have had the principles of yoga instilled at a very young age through the interests of none other than her mom. Beautiful texts like the bhagavad Gita, as well as stories of metaphysics and reincarnation were on the bookshelves at the Medina household.After completing the teacher training program, Michele assumed an approach to teaching that is both unique and incredibly soulful. For her and her students, it's not just a physical practice but more importantly about establishing one's own credo and authentic approach to life. Michele invites you to embrace the process of introspection, creativity and action which is at the core of each and every one of her yoga classes.
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